宫保鸡丁怎样做好吃?鸡肉滑嫩,酸甜不油腻,又是一盘下饭神器
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说到宫保鸡丁肯定是很多人再熟悉不过的一道家常菜。味道酸中有甜、甜中含辣,鲜嫩又富含营养的鸡肉搭配酥脆的花生米,口感别具一格。很多人最早接触并喜欢上川菜的应该就是它了。它与鱼香肉丝几乎在不少人心中都占有着一席之地。
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花生米放入盆中,倒入开水浸泡十分钟
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泡过的花生会起皱,可以很轻松剥去花生衣,逐个剥好放入盘中
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冷锅冷油放花生,全程中小火不断搅拌,让每颗花生都受热均匀,15分钟后炒制微黄盛出晾凉
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小碗中倒2勺生抽,少许老抽,1小勺盐,1勺白糖,1勺米醋,1勺蚝油,少许鸡精,适量香油,1勺淀粉,少量清水,用勺子搅拌均匀
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大葱取葱白,切成小段
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鸡胸肉洗净,用刀背轻轻拍松,切成1.5厘米的小丁,放入小盆中
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放半个蛋精,少许盐,适量白胡椒粉,少许料酒,1勺淀粉用手充分抓拌至有些粘手
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倒入少量食用油锁住水分,并防粘
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锅中油热倒入腌制好的鸡丁迅速滑散炒至变色成熟,出锅盛入碗中
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锅中底油,放1勺郫县豆瓣酱,干红辣椒段,花椒,葱姜蒜炒香并炒出红油
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放入葱段翻炒几下
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倒入之前炒好的鸡丁大火迅速翻炒
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倒入调好的碗汁翻炒均匀入味,让鸡肉和葱段都能包裹住料汁
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倒入熟花生米翻炒均匀即可出锅
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一盘咸鲜微辣,酸甜适口,只见红油不见汁的宫保鸡丁超级完美,吃饭吧!
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