火爆大头菜好吃家常做法菜谱 步骤
![](/wp-content/uploads/images/2023/04/13/6272840712_kip45v3hdpl.jpg)
【火爆大头菜】一道很家常的素菜,讲究急火爆炒,火候很重要!
难度:切墩(初级) | 时间:10-30分钟 |
主料 | |
大头菜(圆白菜、卷心菜)半颗(约400克) | 干辣椒6只 |
大蒜两瓣 | 花椒一小勺 |
蒸鱼豉油两勺 | 耗油一勺 |
米醋一勺半 | 盐半小勺 |
火爆大头菜的做法步骤
![](/wp-content/uploads/images/2023/04/13/5430871458_0fuxxvwhuyh.jpg)
1. 这里只用半个,炒出来一盘的量,大头菜对半切开,泡到加了盐的水里,我这泡了有一个小时,然后用流水冲洗干净,控干水分
![](/wp-content/uploads/images/2023/04/13/5646021486_aidlc5hiheu.jpg)
2. 用刀切掉大头菜的根
![](/wp-content/uploads/images/2023/04/13/6221483332_rqb0jfcocbd.jpg)
3. 用手撕大头菜,叶子不需要撕太小片,中间厚的茎放一旁
![](/wp-content/uploads/images/2023/04/13/5646048098_02gojkwg1zh.jpg)
4. 通常做这道菜都会把茎弃之不用,咱不能浪费哈,用刀把茎片成薄片
![](/wp-content/uploads/images/2023/04/13/5716704266_1jaietj0okw.jpg)
5. 调碗汁:两勺蒸鱼豉油,一勺耗油
![](/wp-content/uploads/images/2023/04/13/5382229267_mqbcepdoxxj.jpg)
6. 一勺半米醋,拌匀备用
![](/wp-content/uploads/images/2023/04/13/5284189286_em0wrihfaky.jpg)
7. 备料:大头菜,料汁,蒜切片,辣椒去籽剪段,花椒一小勺
![](/wp-content/uploads/images/2023/04/13/7123893158_t2pjdjxizoi.jpg)
8. 炒锅放油小火煸香花椒,取出花椒,油留用
![](/wp-content/uploads/images/2023/04/13/5284221464_aojyvbn5bkw.jpg)
9. 大火下蒜辣椒煸炒,辣椒微微变色就倒入大头菜,别等辣椒糊了哈
![](/wp-content/uploads/images/2023/04/13/7123931402_axodickwo02.jpg)
10. 大头菜一定要沥干水分,大火不停翻炒
![](/wp-content/uploads/images/2023/04/13/5646098543_qcex0wydxn0.jpg)
11. 炒到大头菜看起来变软
![](/wp-content/uploads/images/2023/04/13/5716737562_yjl12m4c5uk.jpg)
12. 倒入事先准备好的料汁,翻炒均匀
![](/wp-content/uploads/images/2023/04/13/6272904829_auq5snda35e.jpg)
13. 尝过咸淡,酌情加盐,我这里加了半小勺,炒匀出锅
小贴士
大头菜的选择:用手捏整个大头菜会有松松的感觉,切开来看,大头菜叶片间隔比较大,这种大头菜炒起来才会脆爽!