凉拌大白菜家常做法,照着做口感细腻又好吃
选择黄心大白菜,胡萝卜素和叶黄素含量明显高于普通大白菜,粗纤维含量少,可溶性糖含量高,口感好
![](/wp-content/uploads/images/2023/07/28/edcb5a68f841429290e45591e4288f78_riw30bebqrd.jpg)
![](/wp-content/uploads/images/2023/07/28/51e4a8e5241c4367897bce765579d1ae_ygcqjhnyao1.jpg)
选择内部更嫩的部分,切细
![](/wp-content/uploads/images/2023/07/28/bef83553301a4be48796bbe0982f570d_bpeaeh33mgt.jpg)
干辣椒切丝,花椒几粒
![](/wp-content/uploads/images/2023/07/28/ae93f3c5681d400db9b59ca7a8bbc94c_5e4gyag4e5l.jpg)
生抽四勺,醋一勺,白糖适量,味精少许
![](/wp-content/uploads/images/2023/07/28/91b3f047e981472ca8c4530eacff441a_10q1woalnie.jpg)
菜籽油烧烫,淋在辣椒和花椒上
![](/wp-content/uploads/images/2023/07/28/04c37464092948b580b65ae156f130fb_kzqabmjksxn.jpg)
拌匀
![](/wp-content/uploads/images/2023/07/28/65c6073de2da416ea00eab68dc53a625_zwmismy5mtp.jpg)
色泽亮丽,脆嫩爽口,将大白菜的生脆,花椒的浓香,生抽的咸鲜,醋的微酸体现得淋漓尽致
![](/wp-content/uploads/images/2023/07/28/ef0903518a1a452590390e196c1f6758_g0dxbinlrm1.jpg)
用高汤煨制,或者猪油加开水煮也可
![](/wp-content/uploads/images/2023/07/28/ca8bd99ce6104ce487118cfa1a1a422c_eilga2gnfvk.jpg)
口感细腻,颜色亦漂亮。还可以勾清芡收浓汤汁。
![](/wp-content/uploads/images/2023/07/28/9a145632905940beb6276dfbcd053b22_cav4iopz3kl.jpg)
选择黄心大白菜,胡萝卜素和叶黄素含量明显高于普通大白菜,粗纤维含量少,可溶性糖含量高,口感好
选择内部更嫩的部分,切细
干辣椒切丝,花椒几粒
生抽四勺,醋一勺,白糖适量,味精少许
菜籽油烧烫,淋在辣椒和花椒上
拌匀
色泽亮丽,脆嫩爽口,将大白菜的生脆,花椒的浓香,生抽的咸鲜,醋的微酸体现得淋漓尽致
用高汤煨制,或者猪油加开水煮也可
口感细腻,颜色亦漂亮。还可以勾清芡收浓汤汁。