大龙虾怎么吃才好吃? 有了这道奶油龙虾伊面,不爱吃饭的孩子都胃口大开
![](/wp-content/uploads/images/2023/11/19/SNZO7QuIa2xii4~noop_0avwkv5mabq.jpg)
用料
- 波士顿龙虾 1只
- 伊面 2块
- 虾仁 150克
- 洋葱 半个
- 安佳黄油 15克
- 安佳稀奶油 250ML
- 安佳芝士片 2片
- 盐 少许
- 西蓝花 1颗
做法步骤
![](/wp-content/uploads/images/2023/11/19/SNZO7SGC8K0bT2~noop_ba04c0cxch4.jpg)
1、食材准备;
![](/wp-content/uploads/images/2023/11/19/SNZO7St3H8pbF7~noop_2i0aa3tswag.jpg)
2、处理一下龙虾,在虾尾处插入筷子,拔出后清除龙虾尿,这样处理龙虾肉吃起来不会有腥味。将整只龙虾放入蒸笼中,蒸熟备用;
![](/wp-content/uploads/images/2023/11/19/SNZO7TV4ZEvpMW~noop_d3rtswbph2n.jpg)
3、处理一下龙虾:掰开头部,去除龙虾腮和头部的内脏;龙虾钳拍裂,方便入味;龙虾背切开,取出虾肉;
![](/wp-content/uploads/images/2023/11/19/SNZO7TxGSMRwqn~noop_s2dr0lge55w.jpg)
4、洋葱切碎、西蓝花掰成小朵;
![](/wp-content/uploads/images/2023/11/19/SNZO7uzIbmKj0S~noop_g2o4mtpkfwz.jpg)
5、锅中放1块安佳黄油,约7克~把龙虾身子肉煎香,备用;
![](/wp-content/uploads/images/2023/11/19/SNZO7vi3Sr3fkg~noop_2sy2iogxtjz.jpg)
6、再融化一块安佳黄油,炒香洋葱,放入龙虾钳,龙虾头翻炒出香味;
![](/wp-content/uploads/images/2023/11/19/SNZO7wNEcUmfPv~noop_zzadeulqxbg.jpg)
7、加入适量的清水、安佳稀奶油煮开,用盐调下味道;
![](/wp-content/uploads/images/2023/11/19/SNZO7wwHvT8kbd~noop_looadxyvfjk.jpg)
8、倒入炒好的龙虾肉 ;
![](/wp-content/uploads/images/2023/11/19/SNZO7xR6nlyBsp~noop_5hd2isgzbkz.png)
9、加入2片安佳芝士片,融化后关火,盖锅盖焖一会让其入味;
![](/wp-content/uploads/images/2023/11/19/SNZO8P13Y6yYnL~noop_2ypmhbawent.png)
10、开水锅里放入伊面,煮开。3-4分钟,用筷子挑散,捞出备用;
![](/wp-content/uploads/images/2023/11/19/SNZO8PzBF9ZcLI~noop_x11q0dranck.png)
11、用面汤将西蓝花烫熟;
![](/wp-content/uploads/images/2023/11/19/SNZO8Qd9pCocNj~noop_wqddr1x1ccx.png)
12、伊面铺在盘中,依次放入龙虾头和虾尾做装饰,中间摆入虾肉,四边用西蓝花装饰;
![](/wp-content/uploads/images/2023/11/19/SNZO8RcDhC9XCk~noop_tq0n1drs1nj.png)
13、淋上奶油酱汁,1份奶香浓郁的奶油龙虾伊面就完成啦;