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一个穴位,是胆经的起始穴,去鱼尾纹,还治迎风流泪!


取穴方法

瞳子髎穴:双穴,非常好找,就在我们的眼角外侧,也就是眼角的尾巴上,所以也叫鱼尾穴。有疏散风热,明目退翳,平肝息风的作用。

瞳子髎穴可以调治鱼尾纹和迎风流泪

咱们先说迎风流泪哈,从中医的观点,眼泪为肝之液。肝又开窍于目,目受血而视,所以眼睛有什么问题,一定要从肝经和胆经上,去调治配穴。而瞳子髎作为胆经的首穴,距离眼睛最近,采取就近取穴的原则,瞳子髎穴就是首选了。

瞳子髎不仅是胆经的首穴,它还是三焦经和小肠经的三经交会穴。而且都是三条阳经,所以瞳子髎更是生阳的穴位。按揉、刮灸,刺激瞳子髎穴,就可以从三条经脉上取得足够的气血,来滋养眼睛,从而控制迎风流泪的问题。

鱼尾纹,那更是属于阿是穴的问题了,长在此穴上的皱纹,取本穴,是最好不过的了。

日常养护

按揉

用拇指指尖掐揉瞳子髎穴200次。

艾灸

艾条灸瞳子髎穴,温和灸10~15分钟。

刮痧

用刮痧板轻轻点压或刮瞳子髎穴3~5分钟。

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