小鲫鱼怎么吃最好吃 ,营养美味,百吃不厌,学会你就是大厨
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准备新鲜的鲫鱼一条,香菜,大葱,生姜,大蒜各适量
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第一名厨 红烧鲫鱼
首先把鲫鱼择洗干净,用清水冲洗一遍,然后用刀刮去鱼身上的粘液,在鱼肉上打上一字刀,放入盆中备用
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第一名厨 红烧鲫鱼
取大葱半棵切成斜块,生姜一小块切成片放入盆中,加入食盐半勺,料酒适量,用手抓匀,
再把葱姜塞到鱼肚里面,放在一边腌制5分钟,这样可以使鲫鱼更加入味
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第一名厨 红烧鲫鱼
香菜一小把打成结,大蒜几粒拍扁,生姜一小块切成斜片,大葱切成斜块,大茴和花椒各适量,一起放入料碗中备用
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第一名厨 红烧鲫鱼
炒锅烧热,凉油滑锅后倒出,锅内留底油,加入一勺食盐,再放入腌好的鲫鱼,晃动炒锅,使鱼肉受热均匀,
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一分钟后翻面煎制,继续转锅,避免煎糊,煎至鱼皮微黄色时,放入几粒大茴和花椒,再放入葱姜蒜炒香,
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淋入陈醋5克,盖上锅盖焖一分钟,掀开锅盖后,再淋入料酒5克,(这样做的目的是起到去腥和增香的作用)再继续盖上锅盖焖一分钟,
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然后再添入适量清水,以漫住鱼身为宜,开大火煮沸,撇去浮沫,加入甜面酱10克,蚝油5克,加入生抽10克,老抽2克,加入胡椒粉5克,白糖10克,熬制汤汁沸腾,
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放入香菜结,改成中火,继续煮一会儿,用勺子轻拍鱼身,使鱼肉更加入味,煮至汤汁快要收干时,捞出放入盘中备用
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然后把剩余的汤汁,重新煮沸,再勾入少许水淀粉,熬制汤汁浓郁,淋入少许芝麻油,搅拌化开,接着再加入少许红油即可关火起锅
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最后把汤汁均匀的浇在鱼身上,再摆上一朵香菜点缀,就可以食用了
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