蒜蓉扇贝粉丝怎么做?详细教程分享给你,快来试试吧!
用料:
扇贝肉,粉丝,大蒜,青椒,红椒,蒸鱼豉油,油。
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做法:
摘除扇贝的腮和胃,用清水清洗干净。
青红椒和大蒜洗净,切末。(大蒜切末以后,用清水再冲洗一下,这样炒蒜末的时候不会糊。)
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我选用的这个粉丝不需要泡水,比较容易煮熟,直接放入热水里面煮。(如果是比较难熟的粉丝,建议您提前泡水。)
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煮到粉丝变软,特别有弹性,捞出,放入凉水中过凉。(粉丝投凉以后不容易坨在一起。)
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煮好粉丝以后,将洗净的扇贝肉倒入锅内,焯一下水。
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等到水再次烧开的时候,就可以盛出来了。(这个扇贝肉本身就是熟的,所以不需要煮太久,煮太久以后,肉会变老,不好吃。)
倒掉粉丝碗里的水,把焯好水的扇贝肉放在粉丝上面。
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淋入一些蒸鱼豉油。(如果觉得蒸鱼豉油比较咸,可以兑一点凉白开。)
![](/wp-content/uploads/images/2023/11/29/5ae99597b0704fef83b623d25860060b~noop_udsledkrhwa.jpg)
锅内倒油,倒入一大半洗净的蒜末,炒至蒜末微微发黄,再倒入剩下来的生蒜末和青红椒末,炒匀炒香就可以出锅了。
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将炒好的蒜末倒在扇贝上面,这道蒜蓉粉丝扇贝肉就做好了,粉丝吃起来爽滑,扇贝肉非常鲜嫩,做法是不是简单快手?
![](/wp-content/uploads/images/2023/11/29/39fef654e8ab4ed88b399c819f31bd1d~noop_mcx3e5fox2x.jpg)