白灼菜心的酱汁怎么做 ,大厨教你怎样熬白灼汁,百吃不厌
菜心每家餐桌上都会有,特别去饭店吃饭,都会上一道菜心,问题就来了,饭店做的白灼菜心为何那么好吃,而我们自己做就是做不出那种味道呢?关键还是饭店的厨师会熬白灼汁。今天我教大家怎么熬汁,做出百吃不厌的“白灼菜心”。接下来请看具体操作
准备食材:菜心,大葱,青椒,红椒,生姜,红萝卜,青瓜
调料:食盐,白糖,鸡精,生抽,蒸鱼豉油,老抽,辣鲜露。植物油
1、准备菜心一斤左右,大葱一段去掉内芯,切成葱丝
![](/wp-content/uploads/images/2024/04/03/18b2ee43b14f4e379c004072893a9973~noop_eojqixoyfyb.png)
2、青红椒各半个去掉内瓤,切成细丝
![](/wp-content/uploads/images/2024/04/03/a445f9d8e86e4becb742a4ffc7d55ae4~noop_qwkfn2vg1s1.png)
3、生姜一小块切成姜丝,一起放入碗中再加入少许清水浸泡五分钟
![](/wp-content/uploads/images/2024/04/03/7d42078015174d46ad2cf5846eb9b347~noop_jt433sapqz3.png)
4、菜心择去根部,放入盆中淘洗干净
![](/wp-content/uploads/images/2024/04/03/a2f3d193c69b46e093f5ee1432511bef~noop_av0r2rogx2o.png)
5、大葱切成段,青椒半个切成块,生姜一块斜切成片,红萝卜小半个切成块,青瓜一小段切成滚刀块
![](/wp-content/uploads/images/2024/04/03/f1190651fcba44e7b725cac13d277606~noop_kwhlyxm3vw1.png)
6、起锅添入两勺清水,下入切好的配料,开大火煮至沸腾
![](/wp-content/uploads/images/2024/04/03/bd139080840e4aea8259061d4ecd3d51~noop_vpkdwihtstt.png)
7、大概煮三分钟左右,捞出配料
![](/wp-content/uploads/images/2024/04/03/295275d70fbd4662a4c6b238c0ebaa38~noop_gmfdlialmtx.png)
8、在剩余的汤汁里面,加入蒸鱼豉油小半勺,生抽少许,老抽几滴调色,继续熬制
![](/wp-content/uploads/images/2024/04/03/f49aa50c058b4fb494c562f14f76e816~noop_yrbt0grq4oj.png)
9、再加入鸡精1克,白糖1克,熬制汤汁沸腾时,加入几滴辣鲜露,即可关火,倒入碗中
![](/wp-content/uploads/images/2024/04/03/02c136e15e4b4c05a12b5a7c3c0c6e6b~noop_14yokqoecmm.png)
10、接着我们把菜心焯水,起锅烧水,加入食盐3克,味精1克,几滴植物油,这样可以增加菜的底味和菜的亮度
![](/wp-content/uploads/images/2024/04/03/f1c57c1b1ba540099a6385e18d581df1~noop_4iacwju5loi.png)
11、等水烧开后,下入菜心,等水再次沸腾时,即可捞出控水
![](/wp-content/uploads/images/2024/04/03/8dc0850b7e1a4dbca49c9d076e1e1704~noop_yhnqlwr4rb3.png)
12、然后把菜心装入盘中,倒入做好的白灼汁
![](/wp-content/uploads/images/2024/04/03/39483677828b4b4592db050d89a378c7~noop_ahtlbfaqsnq.png)
13、再放上一些葱姜丝和青红椒丝用来点缀
![](/wp-content/uploads/images/2024/04/03/ef4f6ad59e4747ee9710bb79a59aaeb2~noop_3q3u2npcnas.png)
14、另起锅,添入一勺食用油,烧至八成热时,把滚油泼在菜心上面,就可以食用了
![](/wp-content/uploads/images/2024/04/03/05b96f9885d64054a18ec9b15e1686e5~noop_h0lcomonyy3.png)
15、好了,到这里,这道营养美味的白灼菜心就做好了
![](/wp-content/uploads/images/2024/04/03/29eb1ff939ca4a3db30cccd981bf45ec~noop_eu05xsxx2wp.png)