教你学会滑子菇怎么做好吃
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滑子蘑又名滑菇,其营养丰富,味美可口,滑菇因菌盖表面有粘液而得名,这种粘液对肿瘤有抑制作用。今天中午回来路过菜市场,买了滑子蘑和秋葵,中午炒起来快,孩子爸还说今天的俩菜都是粘粘的,但有营养。
食材与明细
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1. 滑子蘑去掉根部洗净,红椒洗净,肉葱备好
![](/wp-content/uploads/images/2023/04/19/e2300073c7ca8a08a0e_spihqq0s2zt.jpg)
2. 肉切丝,红椒切丝,葱切碎
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3. 水开后,下入滑子蘑焯水1-2分钟
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4. 锅中油烧热
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5. 下入肉丝煸炒变色
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6. 加入花椒粉、生抽、料酒、葱花炒香
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7. 下入滑子蘑煸炒,加盐
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8. 加入红椒丝炒匀,加鸡精出锅
![](/wp-content/uploads/images/2023/04/19/e2300073c7f7ece55b4_bc103qn4rqv.jpg)
9. 装盘
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10. 成品图
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11. 成品图
温馨小提示:巧洗滑子蘑:用适量的盐浸泡入水中,放入滑子蘑再用手在水中反复旋转,使一些沙子赃物沉淀。