学正宗广式肠粉 ,健康省钱超美味,看完就会
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自制肠粉
食材:水120克、粘米粉100克、油20克、鸡蛋2个、肉末200克、葱30克
via:fei厨
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将大米洗净后,放在盆中浸泡2个小时以上。
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把浸泡后的米和水用豆浆机打成米浆,过滤一遍,筛去颗粒。
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将猪肉剁碎,或者用机器打成肉末。
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可以准备些许爱吃的蔬菜,打上2颗鸡蛋。
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铁盘刷油,一勺米浆,一勺鸡蛋液,放上蔬菜。
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在锅内开水放下去蒸一分钟,将肠粉用铲子卷起来,即可出锅。
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接下来就是调肠粉汁,在锅中倒入生抽、冰糖、鱼露、葱段、蚝油煮制,倒入小碗,搅拌均匀。
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将酱汁淋在肠粉上,撒上些许葱花,就可以开动啦~
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在家也能做出皮薄不破,清爽弹韧的肠粉啦,搭配上酱汁,入口丝滑,口留回味,简直太美味了。
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